| Author Name: Rita Johnston |
| According to recent studies there is a better way to loss weight through fat loss. By practicing eating fat burning foods and doing "high intensity resistance training" type exercise you will be able to have weight loss through fat loss and successfully keep it off. |
| Weight loss through fat loss. The diet and fitness industry
needs you to stay fat. If you were able to lose weight by doing their
low-fat and low-calorie diets you would be skinny. If you were able to
lose weight by doing their boring, aerobic exercises and by buying their
expensive gym equipment you would be skinny, losing the diet and
fitness industry money. Believing the diet and fitness industry will
only keep you fat. After years of trying and doing everything that the
diet and fitness industry suggests to do are you tired of being fat and
not being able to make any progress in losing weight. According to
recent studies there is a better way to loss weight through fat loss and
a better way to keep it off. Most of the diet programs available have
you losing precious water not weight. The best way to lose weight is
through fat loss by eating fat burning foods and doing "high intensity
resistance training" type exercise. This is in exact opposite of what
the diet and fitness industry teaches in both dieting and exercising.
You want weight loss through fat loss naturally. The "high intensity
resistance training" will work the body. You will burn carbohydrates
initially while you are working out. This will cause your body to use
its' stored fat to replenish the carbohydrates that you used while
exercising. This type of exercise will increase your fat loss, energy,
and fitness. Continuing to burn fat and calories for up to 3 days.
Studies have learned of the existence of fat burning foods. Rob Poulos, a
fitness author, makes a very strong statement "the truth is , fast
weight loss that lasts comes down to a diet that works, but that is
right for you." Weight loss through fat loss naturally. There are foods
that will release "powerful fat loss hormone" while you sleep. By practicing eating fat burning foods and doing "high intensity resistance training" type exercise you will be able to have weight loss through fat loss and successfully keep it off. Even though it may sound too good to be true there are success stories proving otherwise. There are hundreds of thousands of people around the world that has put to practice this technique with successful results. Weight loss through fat loss naturally. This fat loss technique will help your body become healthy by eating fat burning foods that will energize and strengthen your body. This "high intensity resistance training" type exercise is a whole body exercise that will train your body to excel and this is what you want. If the diet and fitness industry programs worked you would be healthy and skinny. |
