Improving Health With Kombucha Recipe

By Nea Brown


To many the name Kombucha sounds a bit weird and is unknown by many. But with all this many people continue to enjoy this hot and fizzy drink which has a rather tangy taste. Traditional Kombucha recipe involves the fermentation process in the making of this mystic concoction comprising of yeast and active bacteria. In other parts of the world the drink is commonly referred to as mushroom tea despite the fact that it contains no mushrooms.

Originally the drink is thought to have originated from China though some records state that this may not be as clear as thought before. It is clear though that back then it was known as the elixir of long life. Today it is known and referred to by millions as the mushroom tea which is in contrast as this blend does not contain any trails of mushroom.

For those at home you can enjoy this drink within the confinement of your house as in this article you will be able to learn what you need and all the basic steps involved in the brewing of this drink. As stated in the upper paragraph, the preparation of this drink is rather simple. All you need are a couple of thing s and you are set.

The procedure of brewing this drink is equally easy also. Basically, you do so by placing the culture in the sweetened tea of your selection so as to pave way for fermentation process to commence. According to statistics lots of people prefer black tea but you may opt to choose any other i. E., green, white and yerba. It has also been observed that by blending the various kinds of tea, you will be able to attain a drink with different types of balanced taste and smell.

To begin with, start by preparing tea as usual. Boil a mixture of water and the preferred tea or tea bags. Strain the resultant mixture then add between 70 to 100 grams of sugar. Stir the sugar until it has dissolved all of it. Leave it to cool off and then pour it into a glass jar. Pour the liquid into a container ensuring that you wrap it tightly but leave some breathing space.

Let the mixture ferment for between a week or two until it has attained the desired pH. Remove the culture and clean it using warm water. Add some new pot and add some culture into the jar. In order to enjoy this drink you are advised to leave it to ferment for at least 6 days. Serve in a clean glass and enjoy your drink.

The reason as to why this concoction is so common today is a no brainer as there are numerous advantages associated with it. Among them being the fact that it helps in the prevention of cancer, helps in detoxification process, increased immunity, enhanced vitality, cellular construction and overall improvement in the digestion process.

Key benefits associated with this drink include boosting of the immune system, cancer prevention, improved digestion, and improved liver efficiency among others. It is clear that with a Kombucha recipe, anyone wishing to prepare this drink can do so with so much ease.




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