Some of you reading this will never lose weight: that ½ a stone
that you promised yourself you will lose one day, those couple of pounds
you want to shed before your beach holiday in the Mediterranean. Do you
know why?
I can tell you now. It's because you are boring. You are a boring person. BORING. I know that because I was boring too.
Lets
see, you start off and you say "yes today is the day when I diet"
obviously it's a Monday, always is, you get on your new diet and you get
your little jacket potato (not too much butter) and you feel virtuous,
just ½ a stone to lose, and you work out ooh maybe 4 weeks at the most.
Then of course you are starving by 3'o clock because your insulin
levels have hit the roof and dropped again making you feel irritable,
tired and craving FOOOD. You plough on and you might even force yourself
to get on the treadmill or bike, and after a few days you may have lost
3lbs or so. Well done. But what you have really lost is 1½ lbs of fat
and 1½ lbs of muscle, but you are lighter so who cares, right?
But then the inevitable happens! You give in to temptation.
It's someone's birthday at work, you have a few too many white wines
and suddenly everything in the fridge becomes fair game. I'll start
again on Monday you think, you weigh yourself on Monday and you are the
same weight as you were in the first place if not more but remember
every time you lose weight in this way you lose fat and muscle, when you
gain weight, it's all just fat. So there you are, you weigh the same,
but you are now fatter. And the cycle goes on.
But how does that make me boring?
Well basically you lack the imagination to interest your own mind in losing a little weight. Your mind is not interested
in losing a few pounds, your goal is too small, you are not inspired by
the difference it would make to you, if you have more than a few pounds
to lose, many of you lack the imagination to even conceive of
succeeding. So you don't even bother.
So lets get an interesting
goal, give the mind something to grab onto. You are going to transform
yourself, let's get really excited about this. You are going to be in
your all time best shape EVER.
Come on, see yourself in your all
time best shape, see yourself transformed in your mind. See yourself in
that swimwear looking great on the beach. You can go clothes shopping
where everything in the shops looks great on you. You have incredible
skin and hair, bright eyed, you are literally glowing with health and
vitality. See it all in your mind now, pause right now as you're reading
this and really see the colours, bright and clear.
Hear people
around you, friends, family, colleagues saying, "Wow what happened to
you, you look amazing!" You walk down the high street and bump into an
old acquaintance and they can't help themselves exclaim what great shape
you are in. "What happened to YOU? You look in your best ever health!",
you hear them say excitedly.
Feel that new lease of energy
surging through you. You are bouncing around, you are energised,
revitalised, you're really ALIVE. You are inspired and this has a knock
on effect in other areas of your life too.
Sounds great doesn't it?
What if I told you, you could transform yourself in just 12 days?
It sounds amazing, but that is exactly what I am telling you. If you
feel inspired to make the change then take this in. I have a secret
that will make all the difference. As far as I know, no other gym knows
about this but I can tell you now.
All you need to do is take
control of your hormones. Hormones are powerful control centres of the
body, they turn girls into women and boys into men. When they decline we
become weak, frail and old. At any age, once they become unbalanced,
our body fat increases, lean muscle tissue decreases and all the modern
day health problems occur: hardening of the arteries, heart disease,
high cholesterol, osteoporosis, type 2 diabetes, etc. How are you
working against yourself? Simply by the un-natural diet that you are
consuming every day of your life. The root cause of this problem is that
human beings for 99% of our time on the planet evolved on a very
different diet than in the last 0.2% of the time. Our present diet
produces too much of the hormone, insulin; while the natural diet
returns insulin levels to normal, and suppresses unnaturally high
appetites. Excess insulin has been shown to unbalance the hormones and
cause the body to move in the direction of fat storage, health problems
and permanent aging.
For the first time ever it has been shown
possible to reverse aging! In the medical bible, the New England Journal
of Medicine, published 5th July 1990, in 6 months men aged 61 to 85 got
results equivalent to reversing the aging process by 10-20 years. They
lost 14.4% body fat, gained 8.8% lean muscle tone. Their bone density
increased, and the liver and spleen grew by 19% and 17% respectively.
The study sent shock waves through the world, it was instantly hailed as
a fountain of youth.
So, make that decision today to get excited
about losing fat (not just weight), putting on some lean muscle tone and
look and feel in the best shape of your life. Banish forever the aging
process, take control of your hormones, have abundant energy and radiate
out to other people. You can do this by getting yourself onto a natural
hunter-gatherer diet, resistance weight training and using the full
power of your mind to get yourself into shape. I was boring once, and
decided to go for my all-time best shape, I now feel and look my
all-time best.
To find out more information, visit www.fat-loss-review.com [http://www.fat-loss-review.com]