What Is Acupuncture And How Does It Work?
Acupuncture is an ancient Chinese healing procedure that has been practised for thousands of years. Acupuncture involves inserting thin needles in precise areas of the body. The aim of acupuncture is to restore your bodies balance of universal energy (called Qi and pronounced chee). The belief is that having your Yin and Yang (two components of Qi which are opposites but complimentary forces) in balance will stop illness and disease occurring. The body is made up of energy pathways called meridians and needles are inserted into them when a person takes a course of acupuncture. Although many people believe in acupuncture, there is no physical evidence that this universal energy exists.
How Can Acupuncture Help Me Lose Weight?
The belief is that when imbalances are present in certain meridians, then a person is more likely to gain weight. Acupuncture can be used to reduce stress levels, improve metabolic performance, aid digestion, help with over-eating and emotional eating. A course of acupuncture will begin with a consultation with a therapist (known as an Acupuncturist), who through physical examination will determine the most suitable course of acupuncture to proceed with. This consultation will involve a review of the patients current eating habits and medical history. Let's take a look at the types of acupuncture used to aid weight loss and treat eating problems.
Auricular Acupuncture
Normally when receiving a course of acupuncture for weight loss, there is normally a choice of two types used. The course selected will depend on how big the patients problems with regards to putting on weight are. If the patient does not have a major problem to address with weight, then auricular acupuncture will usually be administered. Auricular acupuncture involves needles being placed in different areas of the ear and it is often used to treat emotional eating disorders.
Full Body Acupuncture
People with major weight problems such as morbid obesity are more likely to experience a course of full body acupuncture. Needles will be placed in areas all over the body to address energy imbalances as particular meridians and organs (that are identified as not working at their optimum) are targeted.
Can acupuncture help you to lose weight, and is there really any point to it (no pun intended)? Well lets just say that the jury is still out on it. Some people swear by acupuncture, and it may be a good idea to seek out reviews by people who have had acupuncture as a form of weight loss treatment. At the end of the day, if the acupuncture makes you more positive and makes weight loss easier, then great. Even if the acupuncture is only a placebo effect, it could still work for you.
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| Old Chinese medical chart on acupuncture meridians (Photo credit: Wikipedia) |
Acupuncture is an ancient Chinese healing procedure that has been practised for thousands of years. Acupuncture involves inserting thin needles in precise areas of the body. The aim of acupuncture is to restore your bodies balance of universal energy (called Qi and pronounced chee). The belief is that having your Yin and Yang (two components of Qi which are opposites but complimentary forces) in balance will stop illness and disease occurring. The body is made up of energy pathways called meridians and needles are inserted into them when a person takes a course of acupuncture. Although many people believe in acupuncture, there is no physical evidence that this universal energy exists.
How Can Acupuncture Help Me Lose Weight?
The belief is that when imbalances are present in certain meridians, then a person is more likely to gain weight. Acupuncture can be used to reduce stress levels, improve metabolic performance, aid digestion, help with over-eating and emotional eating. A course of acupuncture will begin with a consultation with a therapist (known as an Acupuncturist), who through physical examination will determine the most suitable course of acupuncture to proceed with. This consultation will involve a review of the patients current eating habits and medical history. Let's take a look at the types of acupuncture used to aid weight loss and treat eating problems.
Auricular Acupuncture
Normally when receiving a course of acupuncture for weight loss, there is normally a choice of two types used. The course selected will depend on how big the patients problems with regards to putting on weight are. If the patient does not have a major problem to address with weight, then auricular acupuncture will usually be administered. Auricular acupuncture involves needles being placed in different areas of the ear and it is often used to treat emotional eating disorders.
Full Body Acupuncture
People with major weight problems such as morbid obesity are more likely to experience a course of full body acupuncture. Needles will be placed in areas all over the body to address energy imbalances as particular meridians and organs (that are identified as not working at their optimum) are targeted.
Can acupuncture help you to lose weight, and is there really any point to it (no pun intended)? Well lets just say that the jury is still out on it. Some people swear by acupuncture, and it may be a good idea to seek out reviews by people who have had acupuncture as a form of weight loss treatment. At the end of the day, if the acupuncture makes you more positive and makes weight loss easier, then great. Even if the acupuncture is only a placebo effect, it could still work for you.
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